music relax jazz bossa nova Opções
music relax jazz bossa nova Opções
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Do you and your students find the sound of rain relaxing, but the skies are clear? This video provides the perfect soothing backdrop to any classroom. 26. Sensory Experience
Music can enhance energy levels: Soothing melodies increase time spent in restorative slow-wave and REM sleep stages. This enhances energy and function.
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Stream commercial-free music, if possible. Picture this: You’re listening to your instrumental Pandora station when a toilet paper commercial cuts in, annoying you and derailing your train of thought. Enough said.
Slow instrumentals can provide a positive distraction from circular worrying thoughts that keep you mentally wired.
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Sleep The Calm Radio Sleep music channel was our fifth big idea way way back. Why? I couldn’t sleep. I’m not alone either. Everyone has trouble sleeping at times or has insomnia.
Either way, the Mozart effect is temporary and is thought to improve your mood rather than increase intelligence.
Practice some meditation in your classroom while you mellow out to the sounds of birds chirping and The Bst Lo-Fi water flowing. 11. Minecraft Soundtrack
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